WORKPLACE WELLBEING
Women’s Workplace Well-being
Supporting healthier, happier and more confident women at work-through every stage of working life
Looking for support beyond one-to-one coaching?
Workplace wellbeing workshops
Menopause awareness sessions
Return-to-work support
Leadership and confidence coaching
Speaking eventshe right place to begin.
Big ideas, real impact.
WHAT I OFFER
Workplace well-being services
Four weekly classes across Heaton Mersey and Heaton Moor — antenatal, postnatal and women's wellness. All informed by over 25 years of physiotherapy so you're not just moving, you're moving well. class is informed by my physiotherapy background, so you're not just moving, you're moving well.
MONDAYS
Lunch & Learn Sessions
45-60 minutes
FROM
£350
Postnatal Pilates and beyond
St. Johns Primary School, Heaton Mersey, SK4 3DG
8:05-9:00pm
WEDNESDAYS
Womens Wellness Pilates class
Signpost Stockport for Carers
09:15-10:15am
Postnatal Pilates (babies welcome to lie next to you)
Signpost Stockport for Carers
10:30-11:30 pilates
11:30-12:00 stay for a drink and chat after class