PHYSICAL SUPPORT
Your body is in safe hands
Expert physiotherapy and movement support for women, from the first days of pregnancy to menopause and beyond.
All physiotherapy services are provided by Susie Rasul, Chartered Physiotherapist — HCPC registered, CSP member.
WHO I WORK WITH
You dont have to just put up with it
So many women come to me having been told that pain, leaking, or discomfort is just part of being a woman; after having a baby, during menopause, or just in general. It isn't. And you don't have to manage alone.
Where are you in your journey?
Each pathway has its own page with specific services, prices and information tailored to exactly where you are right now
Click to find yours
Pregnancy
Pelvic girdle pain, back pain, hip pain - expert physio support for a more comfortable pregnancy. Plus antenatal Pilates from 12 weeks.
Postnatal
Mummy MOT, pelvic floor recovery, C-section scar work, diastasis recti- proper postnatal care whenever you're ready. It's never too late.
Menopause
Menopause MOT, pelvic health, prolapse symptoms, joint pain, post-surgical recovery — specialist support for your body at this stage of life.
Not sure which applies to you?
Back pain, neck pain, recovering from surgery, general pelvic health; you don't have to fit neatly into a category. I treat women at every stage of life for all kinds of physio concerns. Just get in touch and we'll figure out the right starting point together.
GET IN TOUCH
New mums
Returning to exercise safely, recovering from a C-section, or addressing pelvic floor concerns after birth.
Women in menopause
Returning to exercise safely, recovering from a C-section, or addressing pelvic floor concerns after birth.
Women generally
Any woman who needs expert physiotherapy support - musculoskeletal, women's health, or movement-based.
1:1 APPOINTMENTS
Physiotherapy that sees the whole of you
All appointments take place in a private treatment room in my home in Heaton Mersey, Stockport, SK4. Whether you're coming for the first time or following up on previous treatment, every session is tailored entirely to you.
Physiotherapy Assessment
Any woman who needs expert physiotherapy support - musculoskeletal, women's health, or movement-based.
£60
60 MINUTES
Physiotherapy Follow Up
A focused follow-up appointment to continue treatment, review progress and adjust your plan as needed.
£40
30 MINUTES
Women’s Health Assessment
A specialist assessment for pelvic health. A one-to-one physiotherapy assessment designed to support women with pelvic health concerns at any stage of life. Sensitive and entirely focused on you.
£70
60 MINUTES
Women’s Health Follow Up
A focused follow-up appointment to continue treatment, review progress and adjust your plan as needed.
£45
30 MINUTES
Mummy MOT Postnatal Assessment
A comprehensive postnatal assessment for women after birth — checking your pelvic floor, abdominal muscles, C section scar, posture and recovery. Whether you're 6 weeks or 6 years postpartum, it's never too late.
£88
60 MINUTES
Menopause MOT Assessment
A dedicated assessment for women navigating perimenopause and menopause — looking at pelvic health, joint changes, exercise guidance and what your body needs at this stage of life.
£88
60 MINUTES
PILATES CLASSES
Move well. Feel better. Find your people.
Four weekly classes across Heaton Mersey and Heaton Moor — antenatal, postnatal and women's wellness. All informed by over 25 years of physiotherapy so you're not just moving, you're moving well. class is informed by my physiotherapy background, so you're not just moving, you're moving well.
MONDAYS
Antenatal Pilates
St. Johns Primary School, Heaton Mersey, SK4 3DG
7:00-7:55pm
Postnatal Pilates and beyond
St. Johns Primary School, Heaton Mersey, SK4 3DG
8:05-9:00pm
WEDNESDAYS
Womens Wellness Pilates class
Signpost Stockport for Carers
09:15-10:15am
Postnatal Pilates (babies welcome to lie next to you)
Signpost Stockport for Carers
10:30-11:30 pilates
11:30-12:00 stay for a drink and chat after class
£11
PAY AS YOU GO
£57
6 CLASS PASS
The 6 class pass saves you 10% and can be used flexibly over 8 weeks. Please contact Susie before your first class- a brief health screening ensures every class is right for you.
Looking for support for your mind as well as your body?
The physical and emotional are always connected; especially through pregnancy, postpartum and menopause. If you'd also like mindset support I offer life coaching as a completely separate service. the right place to begin.
Supporting women at work
I also work with organisations to support women's health in the workplace through physiotherapy-informed wellbeing sessions, menopause education, movement workshops and workplace talks. If you're looking to support the health and wellbeing of your team, I'd be happy to discuss how I can help.
Find out more about workplace wellbeing
Menopause awareness sessions
Return-to-work support
Leadership and confidence coaching
Speaking eventshe right place to begin.