

What is a
Mummy MOT?
A Mummy MOT® is a specialist postnatal examination for women following both vaginal and C-section deliveries.
It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after childbirth.
Your Mummy MOT physiotherapist will provide you with gentle exercises and treatment to help with your recovery – and get you back on track with your fitness goals.
What does a Mummy MOT involve?

Have you had a C section?
Access my Free C section Recovery Guide here
Do not rely on the information provided as a substitute for individual /personal professional medical advice or treatment