What is a 

Menopausal Matters MOT?

A Menopause Matters MOT is a specialist examination for women who are experiencing signs and symptoms of the menopause or who want to achieve health and fitness goals.

It will assess your posture, pelvic floor muscles and stomach muscles, and muscles strength, balance and will establish what your specific health goals are.

Your physiotherapist will provide you with gentle exercises and treatment to help with your symptoms – and get you on track with your fitness goals.