Hi I am Susie

 

I am a Physiotherapist, Pilates instructor and Mummy MOT practitioner. I coach women on their pre and postnatal journey.

 

I am passionate about supporting, Inspiring and empowering women to nourish their body, mind and soul as they transition through the highs, lows and body changes of motherhood.

 As a mum myself I understand the challenges of being a mum. I have been there. Having high expectations of what I want to achieve yet putting my own needs at the bottom of the pile. Giving to everyone else and then having nothing left to give back to myself.

I love to create a space for mums/ women to connect, to prioritise themselves, to exercise, to learn about their body and mind, to heal, to offload. In my classes I like to form a sense of community so women can find their tribe whilst naviagting through the crazy world of motherhood.

As a physiotherapist and a Mummy MOT practitionerabd coach I assess, treat and work with women to prepare their body for birth and hesl their bodies post birth and help them acieve their health and fitness goals.

Physiotherapy

I qualified with a BSc(Hons) Physiotherapiy degree in 2000. I am a member of the Chartered Society of Physiotherapy. I offer both musculoskeletal and pelvic health Physiotherapy services.

Pilates

I qualified as a Pilates Instructor in 2016. I have trained with the Australian Physiotherapy and Pilates Institute and have completed the Matwork repetoire, Antenatal and Postanatal course and many more. I love teaching pilates classes and promoting posture, strength and flexibiity with pilates postures.

Mummy MOT

I became a Certified Mummy MOT practitioner in 2016. I beleive every women deserves a thorough postnatal assessment after childbirth and all the body changes that this can bring.

Pre and Postnatal Coach

I qualified as a pre and postnatal coach with Girls Gone Strong in 2021. I workwith women on a 1:1 or small group basis to support and empower women to achiieve their helth and fitness goals.

Get in touch if you would like to book an appointment, class or find out more